Weigh In record (no journal entry) for 25 March 2021
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78.7 kg
Lost so far: 5.3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 47.69g | Prot: 55.10g | Carbs: 150.30g.
Breakfast: Dad’s Day OJ, Carrot Juice. Dinner: Kiwi Fruit, LouAna Pure Coconut Oil, Mori-Nu Silken Extra Firm Tofu. Snacks/Other: RxBar Peanut Butter Chocolate, Good and Gather Date and Nut Bar (Chocolate Chip Cookie Dough), RxBar Mint Chocolate. more...
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Losing 1.9 kg a Week
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FocacciaBread's Weight History
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