Weigh In record (no journal entry) for 25 March 2021
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67.3 kg
Lost so far: 18.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 102.95g | Prot: 52.94g | Carbs: 11.58g.
Breakfast: Aguacate, Alqueria Crema de Leche, Café, Mantequilla, Queso Costeño, Huevo. Lunch: La Constancia Mostaneza del Rancho, Café, Tomates, Queso Gouda, Espinacas, Mantequilla, Alqueria Crema de Leche, Aguacate, Huevo. Dinner: Alqueria Crema de Leche, Café, Mantequilla, Huevo. Snacks/Other: Almendras, Moras, Yogur Griego. more...
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Gaining 2.1 kg a Week
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Galatea79's Weight History
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