Weigh In record (no journal entry) for 25 March 2021
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76 kg
Lost so far: 2.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 25.42g | Prot: 38.69g | Carbs: 114.36g.
Breakfast: Appel, Peren, AH Kokosdrink, AH Havermoutvlokken, Perfekt Aardbeien Extra Jam, Rivercote Beschuit Volkoren. Lunch: Milner Komijn Plakken 30+. Dinner: Kania Jus met Uitjes, Aardappelen (zonder Schil, met Zout, Gekookt), Gekookt Ei, Bloemkool. more...
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Losing 0.7 kg a Week
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Belinda50's Weight History
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