Weigh In record (no journal entry) for 25 March 2021
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80.2 kg
Lost so far: 5.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 86.99g | Prot: 76.23g | Carbs: 205.29g.
Breakfast: Rote Zwiebeln, Harry Vital+Fit, Rispentomaten, Schärdinger Pizzakäse, Milch (Vollmilch), Ei. Dinner: Semmel, SPAR Natur Pur Bio-Erdnuss-Mus Creamy, Clever Mehl, Clever Bananen, Backpulver, Ei. Snacks/Other: Kraš Rice (Dorin) Reisschokolade, Handl Tyrol Würzige Tyrolini, Rote Zwiebeln, Bonduelle Mais, Oreo Kekse, Kraft Mikado, Jaffa Munchmallow. more...
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steady weight
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