kapsuli's Journal, 25 Mar 21

kapsuli's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 March 2021

99.2 kg Lost so far: 13.7 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:

896 kcal

Fat: 57.19g | Prot: 60.82g | Carbs: 30.63g. Breakfast: Paistettu Kananmuna. Lunch: Oivariini Oivariini, Vaasan Ruispalat Ohut Herkku. Dinner: Hasselpähkinät, Valio Profeel Proteiinirahka Minttusuklaa. Snacks/Other: Paistettu Kananmuna, Paprika (Punainen). more...

2662 kcal

Exercise: peltolenkki - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kapsuli's Weight History

View Complete History

kapsuli's Journal, 25 Mar 21

Submit a Comment

kapsuli's Weight History