Weigh In record (no journal entry) for 25 March 2021
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63.4 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 37.20g | Prot: 15.41g | Carbs: 35.84g.
Lunch: Овсянка Запаренная. Dinner: Селедка под Шубой. more...
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Gaining 2.1 kg a Week
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AliyaKabd's Weight History
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