莫等黛's Journal, 25 Mar 21

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View Diet Calendar, 25 March 2021:

1374 kcal

Fat: 59.60g | Prot: 55.06g | Carbs: 164.81g. Breakfast: 桂格(Quaker) 經典大燕麥片, 豐力富全脂奶粉. Dinner: 排骨湯, 荷包蛋, 豬里肉（柳肉，瘦肉）, 素雞, 四季豆, 蘿蔔湯, 白飯. Snacks/Other: 南瓜子, 香蕉, HAITAI 海太營養餅乾, 烤腰果（加鹽巴）. more...

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