Weigh In record (no journal entry) for 25 March 2021
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65.9 kg
Lost so far: 10.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 58.21g | Prot: 97.82g | Carbs: 72.66g.
Breakfast: Сахар, Кофе с Молоком, Банан, Грецкие Орехи, Овсянка. Lunch: Салат из Помидоров и Огурцов, Говяжья Сосиска, Белый Хлеб, Жареное Яйцо. Dinner: Куриная Грудка. more...
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Losing 0.4 kg a Week
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karina77777799's Weight History
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