Weigh In record (no journal entry) for 25 March 2021
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69.5 kg
Lost so far: 5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 24.90g | Prot: 37.52g | Carbs: 77.64g.
Breakfast: Свиточ Черный Шоколад, Хлебнаш Хлеб Тостовый, Жареное Яйцо без Жира. Lunch: Лаваш Армянский, Желтый Сладкий Перец, Сердце Куриное, Гречка Отварная. more...
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Gaining 1.4 kg a Week
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Tatiana_m__'s Weight History
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