Weigh In record (no journal entry) for 25 March 2021
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69.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 82.48g | Prot: 68.37g | Carbs: 144.28g.
Breakfast: Sinaasappelen, Lambert Luikse Siroop, Meergranenbrood. Lunch: Spinaziepuree, Ei, Solo Solo Bakken en Braden, Saint Alby Bacon Gezouten. Dinner: Confituur 4 Rode Vruchten, Havermout, Magere Melk, Olijfolie, Ei. Snacks/Other: Chateau Puur Hazelnoot, Lay's Naturel, Ambiente Ice Confect, Colruyt Everyday Magere Verse Kaas, Chateau Puur Hazelnoot. more...
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Losing 1.4 kg a Week
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poetsmadammeke's Weight History
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