moyys's Journal, 25 Mar 21

selamat makan siang 🌻

View Diet Calendar, 25 March 2021:
1592 kcal Fat: 40.52g | Prot: 93.19g | Carbs: 172.97g.   Breakfast: Frisian Flag Susu Kental Manis Cokelat, Sari Roti Roti Tawar (2). Lunch: Cabbage (with Salt, Drained, Cooked, Boiled) , Tropicana Slim Stevia Sweetener, Royco Kaldu Rasa Jamur, Salt , Hot Chili Pepper, Shallots , Garlic , Macaroni, Dada Ayam, Nasi Nasi Putih. Dinner: Tempe Tempe Mendoan, Ayam Ayam Bakar, Nasi Nasi Putih. Snacks/Other: Simba Choco Pillow, Tahu Tahu Isi, Dried Chia Seeds , Papaya Papaya. more...
1678 kcal Exercise: Cooking - 1 hour, Washing Dishes - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...



     
 

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