Weigh In record (no journal entry) for 25 March 2021
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105.1 kg
Lost so far: 6.4 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 59.66g | Prot: 32.27g | Carbs: 93.03g.
Breakfast: Milfina Butter , Wasa Sesam Knäckebrot (14g), Mühlhäuser Schwarze Johannisbeere, Frischkäse, REWE Bio Gouda. Lunch: Lakomka Quarki Kokos, Ready to Eat Sandwich Pute-Ei. Snacks/Other: Kaffee mit Milch. more...
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Losing 4.2 kg a Week
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pfannylein's Weight History
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