Weigh In record (no journal entry) for 25 March 2021
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51.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 90.97g | Prot: 86.92g | Carbs: 144.03g.
Lunch: 高麗菜, 義美 豬肉韭菜水餃, Costco 波蘿伏酪切片乾酪, 富統 里肌火腿, 煎雞蛋. Snacks/Other: 北海 鱈魚香絲 (30g), 正哲生技 礦鹽蘇打餅(香辣百匯風味), 模範生 點心餅-小雞汁. more...
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Gaining 0.7 kg a Week
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