Weigh In record (no journal entry) for 25 March 2021
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53.3 kg
Lost so far: 3.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 27.39g | Prot: 57.88g | Carbs: 35.68g.
Breakfast: 수육, 홈메이드 요거트, 포스트 크랜베리 아몬드 그래놀라. more...
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Losing 1.8 kg a Week
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