Weigh In record (no journal entry) for 25 March 2021
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45 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 21.86g | Prot: 48.23g | Carbs: 183.04g.
Breakfast: 파리바게트 나트륨을 줄여 더 건강한 식빵, 바나나, 안단잼 하이프로틴 초코잼. Lunch: 딸기, 바나나, 찐고구마. Dinner: 꼬꼬빌 심쿵 닭가슴살 반반만두 짜장짬뽕, 삶은계란. Snacks/Other: 시럽. more...
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Gaining 2.1 kg a Week
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heejully's Weight History
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