Weigh In record (no journal entry) for 25 March 2021
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93.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 45.90g | Prot: 32.45g | Carbs: 139.52g.
Breakfast: Starbucks Smoked Beef Quiche. Lunch: Kerupuk Makanan Ringan, Nasi Putih, Fuyunghai. Snacks/Other: Mangga, Pepaya, Pepaya, Mayora Astor. more...
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Losing 1.8 kg a Week
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vina arviana's Weight History
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