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mereço (:
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1740 kcal
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Fat: 89.40g | Prot: 80.71g | Carbs: 156.55g.
Breakfast: Café, Apis Flora Extrato de Própolis, Suco de Limão, Curcuma, Porto Alegre Requeijão Cremoso, Pão de Frango. Lunch: Tomates, Estrogonofe de Frango, Ama Vita Batata Palha, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola, Liza Maionese tipo Caseira, McDonald's Big Mac. Snacks/Other: Café, Broa de Fubá. more...
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2126 kcal
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Exercise:
Hiit adaptado - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...
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