|
New record low. Feeling skinny and feeling good. It's really nice to make progress but I can't let myself get too comfortable. I want to keep going and plow through those unwanted pounds. I'm so ready to look good for myself and my husband.
|
61.7 kg
Lost so far: 2.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2011:
|
591 kcal
|
Fat: 23.62g | Prot: 28.74g | Carbs: 72.00g.
Lunch: 14" Cheese Pizza (Thin Crust), apple . Dinner: Chili (Small). Snacks/Other: heart to heart honey toasted oat, nut medley . more...
|
Losing 3.2 kg a Week
|