Weigh In record (no journal entry) for 24 March 2021
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107 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 26.74g | Prot: 83.00g | Carbs: 44.01g.
Lunch: Tavuk Köfte, Lahana Salatası. Dinner: Tavuk Köfte. more...
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Losing 0.9 kg a Week
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celal.altin's Weight History
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