Weigh In record (no journal entry) for 24 March 2021
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64 kg
Lost so far: 4.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 24.31g | Prot: 38.95g | Carbs: 48.18g.
Breakfast: Café com Açúcar, Bolo Mole, Coopatos Requeijão Barra, Mamão, Suco de Limão. Lunch: Bife de Carne de Vaca, Garoto Chocolate Meio Amargo , Quero Feijão Carioca , Arroz Branco (Cozido). more...
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Losing 0.2 kg a Week
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bacellarthai's Weight History
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