Weigh In record (no journal entry) for 24 March 2021
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62.5 kg
Lost so far: 28.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 29.51g | Prot: 22.17g | Carbs: 13.78g.
Breakfast: Простоквашино Сметана 15%, Соевый Соус, Окей Винегрет с Квашеной Капустой , Лента Риет из Горбуши и Кеты Классический. more...
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Losing 7.7 kg a Week
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