Weigh In record (no journal entry) for 24 March 2021
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79.2 kg
Lost so far: 3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 52.91g | Prot: 72.40g | Carbs: 130.29g.
Breakfast: Epica Crispy Карамель, Махеевъ Джем Малиновый , Starbucks Сырники. Lunch: Куриная Грудка в Соевом Соусе, Гречка с Овощами. Snacks/Other: Чупа-Чупс Чупа-Чупс, Epica Йогурт Персик-Маракуйя. more...
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Losing 0.7 kg a Week
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Дашуля Мышляева's Weight History
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