Weigh In record (no journal entry) for 17 March 2021
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66.2 kg
Lost so far: 11.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 58.73g | Prot: 34.95g | Carbs: 158.29g.
Breakfast: Nestlé Leite Ninho (13g), Banana Prata, Pão Branco Torrado. Lunch: Coblens Ovos de Codorna em Conserva, Empadão de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Repolho Refogado. Dinner: Heinz Maionese, Cenouras Cozidas, Batata Inglesa Cozida, Empadão de Frango. Snacks/Other: Bala (Dura). more...
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Gaining 0.1 kg a Week
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anna_tenta's Weight History
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