army-navy's Journal, 24 Mar 21

100그람감량. 대자연4일차
64.6 kg Lost so far: 13.6 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:
1173 kcal Fat: 79.82g | Prot: 73.41g | Carbs: 34.79g.   Lunch: 메추리알, 프레지덩 무염버터, 밥, 달걀, 커클랜드 피칸, 리코타 치즈, 소갈비살. more...
55 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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army-navy's Weight History


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