Weigh In record (no journal entry) for 23 March 2021
|
87.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1674 kcal
|
Fat: 78.50g | Prot: 53.88g | Carbs: 186.20g.
Breakfast: Walmart Medialuna de Manteca, 9 de Oro Bizcochos Agridulces, 9 de Oro Bizcochos Clasicos. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo. Dinner: Arroz con Pollo. Snacks/Other: Walmart Medialuna de Manteca. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arielmontano's Weight History
|