arielmontano's Journal, 23 Mar 21

Weigh In record (no journal entry) for 23 March 2021
87.4 kg Lost so far: 0 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2021:
1674 kcal Fat: 78.50g | Prot: 53.88g | Carbs: 186.20g.   Breakfast: Walmart Medialuna de Manteca, 9 de Oro Bizcochos Agridulces, 9 de Oro Bizcochos Clasicos. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo. Dinner: Arroz con Pollo. Snacks/Other: Walmart Medialuna de Manteca. more...
Losing 1.2 kg a Week

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arielmontano's Weight History


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