Weigh In record (no journal entry) for 23 March 2021
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54 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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1896 kcal
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Fat: 55.76g | Prot: 75.43g | Carbs: 291.77g.
Breakfast: Huevo Revuelto, Canela, Nutrileche Leche, Plátano Maduro, Piloncillo, Avena. Lunch: Aguacate, Jitomate, Nopal Asado, Pechuga de Pollo a la Plancha, Tortilla de Maíz, Melón . Dinner: Plátano, Nutrileche Leche, Canela, Piloncillo, Avena, Huevo. Snacks/Other: Canela, Piloncillo, Nutrileche Leche, Plátano. more...
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1424 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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