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1032 kcal
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Fat: 37.23g | Prot: 77.79g | Carbs: 101.43g.
Breakfast: 地瓜, 雞腿排, 麥當勞 (McDonald's) 芝麻和風沙拉醬, 饅頭, 林鳳營 高品質鮮乳, Costco 義式雞胸, 水煮蛋, 鳳梨, 蘋果, 全聯 聖女小蕃茄, 全聯 結球萵苣. Lunch: 炒高麗菜, 花椰菜. more...
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236 kcal
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Exercise:
Stretching (yoga) - 10 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Google Fit - 23 hours and 20 minutes. more...
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我一定要成功 加油's Weight History
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