Weigh In record (no journal entry) for 24 March 2021
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75.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 12.91g | Prot: 23.66g | Carbs: 59.43g.
Breakfast: 油桃, 統一 陽光黃金豆豆漿(無加糖), 炒雞蛋(整個), 紫番薯, 花椰菜. more...
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Gaining 1.5 kg a Week
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monicayang1976's Weight History
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