monicayang1976's Journal, 24 Mar 21

Weigh In record (no journal entry) for 24 March 2021
75.1 kg Lost so far: 3.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:
435 kcal Fat: 12.91g | Prot: 23.66g | Carbs: 59.43g.   Breakfast: 油桃, 統一 陽光黃金豆豆漿(無加糖), 炒雞蛋(整個), 紫番薯, 花椰菜. more...
Gaining 1.5 kg a Week

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monicayang1976's Weight History


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