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Steady as she goes...250 is in sight, but I'm having difficulty getting to that goal...hopefully the breakthrough will happen soon
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114.8 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2011:
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2400 kcal
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Fat: 182.07g | Prot: 142.58g | Carbs: 54.40g.
Breakfast: half and half, coffe, bacon, Deep Dish Pizza Quiche. Lunch: water, summer sausage, muenster, cheddar cheese. Dinner: water, blue cheese dressing, bacon, lettuce, parmesan cheese, pulled chicken, italian beef. Snacks/Other: fiber, crystal light, almonds, wate. more...
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3864 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 13 minutes, Bicycling (fast) - 24/kph - 49 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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steady weight
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