|
|
798 kcal
|
Fat: 45.28g | Prot: 68.68g | Carbs: 28.21g.
Lunch: Ovo Frito, Alface de Folha Verde, Hellmann's Molho para Saladas Caesar e Parmesão, Banana Nanica. Dinner: Alcatra Grelhada, Queijo Mozzarella, Sadia Presunto Cozido Magro, Ovo Mexido. more...
|
|
330 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Hiking - 15 minutes, Google Fit - 23 hours and 25 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fran Mello's Weight History
|