Tanya Bxx's Journal, 23 Mar 21

Tanya Bxx's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 March 2021

88.7 kg Lost so far: 0.3 kg. Still to go: 28.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2021:

1312 kcal

Fat: 63.69g | Prot: 58.41g | Carbs: 130.89g. Breakfast: Чай с Лимоном, Rogob Сосиски с Сыром, 7Spice Хлеб Черный Бездрожевой. Lunch: Брауни, Чай с Лимоном, Банан, Сырники без Сахара. Dinner: Салат из Помидоров и Огурцов, Rogob Сосиски с Сыром. Snacks/Other: Брауни. more...

2402 kcal

Exercise: Прогулка - 3 hours and 14 minutes, Resting - 11 hours and 16 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tanya Bxx's Weight History

View Complete History

Tanya Bxx's Journal, 23 Mar 21

Submit a Comment

Tanya Bxx's Weight History