Weigh In record (no journal entry) for 23 March 2021
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58.9 kg
Lost so far: 13.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 51.32g | Prot: 42.75g | Carbs: 142.43g.
Breakfast: Manzana, Carrefour Galletitas Dulces. Lunch: Zanahoria, Milanesa de Pollo al Horno. Dinner: Aceite de Oliva Extra Virgen, Cebollin, Ilolay Queso Crema Light, Fideos. Snacks/Other: Mandarinas, Carrot cake. more...
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Losing 0.4 kg a Week
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