Big Maki's Journal, 23 Mar 21


View Diet Calendar, 23 March 2021:
1569 kcal Fat: 44.90g | Prot: 111.83g | Carbs: 194.73g.   Breakfast: 香菇, 雞胸肉, 水煮蛋, 豆干, 7-11 蒸地瓜, 韓式泡菜, 香蕉, 肉包. Lunch: 可口 餅乾, 香蕉. Dinner: 雞胸肉, 香菇, 炒青菜, 豆干, 糯玉米. more...

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