Weigh In record (no journal entry) for 23 March 2021
|
59 kg
Lost so far: 7.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
707 kcal
|
Fat: 20.57g | Prot: 29.15g | Carbs: 99.44g.
Breakfast: Dr. Korner Хлебцы Черничный Злаковый Коктейль, My coffee, Кетчуп, Danke Сыр Тильзитер , Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Жареное Яйцо. Lunch: Pepsi Adrenaline Rush, Гороховый Суп. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irina Krot's Weight History
|