glorente's Journal, 23 Mar 21

Weigh In record (no journal entry) for 23 March 2021
51 kg Lost so far: 2 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2021:
1454 kcal Fat: 51.22g | Prot: 72.27g | Carbs: 178.61g.   Breakfast: Central Lechera Asturiana Leche Semidesnatada sin Lactosa , Veritas Bolitas de Cereales con Miel. Lunch: Plátano, Hacendado Zumo Piña y Uva, Central Lechera Asturiana Leche Semidesnatada sin Lactosa , Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Mercadona Atún Natural, Hacendado Mozzarella Fresca , Tomates Rojos, Lechuga Mantecosa (Tipos Boston y Bibb). Dinner: Hamburguesa con Queso , Pastoret Caprichos de Yogur Mango y Frutas del Bosque. more...
Gaining 0.1 kg a Week



     
 

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glorente's Weight History


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