Weigh In record (no journal entry) for 23 March 2021
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89.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 18.48g | Prot: 68.25g | Carbs: 173.77g.
Breakfast: Hofpfisterei Sandwichbrot, Exquisa Fitline Frischkäse 0,2%, Gewürzgurken, Gut & Günstig Lachsschinken, Latte Macchiato. Lunch: Mandarine, Gewürzgurken, Gut & Günstig Lachsschinken, Exquisa Fitline Frischkäse 0,2%, Hofpfisterei Sandwichbrot. Dinner: Putenbrust Fleisch, Mais, Aubergine, Möhren, Kohlrabi. Snacks/Other: Douceur Rumkugeln, Latte Macchiato. more...
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Losing 0.4 kg a Week
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 Comments
Mach weiter so. Ich bin stolz auf dich. 😘😘
23 Mar 21 by member: Wonny2586
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Regenbogen1209's Weight History
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