Weigh In record (no journal entry) for 23 March 2021
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82.1 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 54.35g | Prot: 81.64g | Carbs: 213.25g.
Breakfast: Äpfel, Honig, Schwarzwaldmilch Speisequark Magerstufe Laktosefrei, Aro Vollkorn-Haferflocken. Lunch: Natsu Sushi Box Haruki. Dinner: Netto Nudelauflauf Napoli. Snacks/Other: Milky Way Milky Way Minis, Bounty Bounty. more...
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Losing 6.3 kg a Week
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San Dro2401's Weight History
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