Weigh In record (no journal entry) for 23 March 2021
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163.8 kg
Lost so far: 6.2 kg.
Still to go: 64.8 kg.
Diet followed: Reasonably Well.
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2960 kcal
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Fat: 93.80g | Prot: 120.92g | Carbs: 176.99g.
Breakfast: Gut & Günstig Körniger Frischkäse. Lunch: Metzgerfrisch Bierschinken. Dinner: Salatgurke, Poppenburger Schweinswürst'l. Snacks/Other: Bembel With Care Apfelwein Cola, Weißbier, Dr. Oetker Kakao Zum Backen, Ahornsirup, Gut & Günstig Körniger Frischkäse. more...
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Losing 4.2 kg a Week
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allesodernichts!'s Weight History
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