yantivio's Journal, 12 Mar 21


View Diet Calendar, 12 March 2021:
1877 kcal Fat: 271.45g | Prot: 61.23g | Carbs: 237.09g.   Breakfast: Pepaya Muda, Pisang, Pastel, Milo 3 In 1, Anlene Gold Plus, Kopi. Lunch: Solaria Kwetiau Goreng, Paprika Hijau, Paprika Merah Manis, Nasi Merah, Sawi Hijau, Ikan Bawal. Dinner: Kubis, Wortel, Buncis. Snacks/Other: Munchy's Lexus, Pepaya Muda. more...
404 kcal Exercise: Cardio - 1 hour, Google Fit - 23 hours. more...

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