Weigh In record (no journal entry) for 23 March 2021
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61.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 23.00g | Prot: 35.30g | Carbs: 78.70g.
Breakfast: 파리바게트 햄에그 샌드위치. Lunch: 포켓도시락 곤드레나물잡곡밥 씨앗 콩 닭가슴살볼. Dinner: 쓰리케어 포켓쉐프 닭가슴살 마라피자. Snacks/Other: 사층빵집 말차 앙버터 마카롱. more...
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Losing 1.6 kg a Week
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