oliverdiggle's Journal, 22 Mar 21


View Diet Calendar, 22 March 2021:
1592 kcal Fat: 46.13g | Prot: 180.52g | Carbs: 115.10g.   Breakfast: Naked Nutrition Naked PB, Dave's Killer Bread Good Seed Bread, Spinach , Publix Shredded Mozzarella Cheese, Giant Eagle Egg Whites, Borden American Cheese Singles, Coffee Creamer Sweet Cream, Coffee (Instant Powder) , Sugar. Dinner: Kraft 100% Grated Parmesan Cheese, Green String Beans, Kirkland Signature Frozen Shrimp, Banza Chickpea Spaghetti. Snacks/Other: Quest Peanut Butter Cups, Quest Protein Chips Sour Cream & Onion, Chips Ahoy! Whey Protein, Pure Almond Milk - Original. more...



     
 

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oliverdiggle's Weight History


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