33im's Journal, 22 Mar 21

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View Diet Calendar, 22 March 2021:

1361 kcal

Fat: 50.14g | Prot: 69.49g | Carbs: 166.63g. Breakfast: 全聯［全聯閱讀麵包 X 岩島成專業烘焙］熟麩高纖吐司, Zott 莫札瑞拉切片, 義美高纖全豆豆奶（低糖）, 水. Lunch: 生煎包, 紅茶, 水. Dinner: 水, 海苔, 杏鲍菇, 洋蔥, 雞蛋（整個）, Kirkland 牛梅花肉片, 白飯. more...

1799 kcal

Exercise: Apple Health - 24 hours. more...

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