Weigh In record (no journal entry) for 22 March 2021
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66 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 25.72g | Prot: 55.64g | Carbs: 132.46g.
Breakfast: Nestlé Coffee Mate Vainilla, Svetia Stevia, Café, Granvita Granola 0% sin Azúcar, Yoplait Griego sin Azúcar Coco, Melón. Lunch: Ahuacatlan Aceite de Aguacate, Pescado Plancha, Arroz Integral, Brócoli. Dinner: Vinagre Balsámico, Lala Queso Panela Light, Espinacas. Snacks/Other: Manzana Verde, Jícama. more...
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Losing 1.2 kg a Week
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JassibyD's Weight History
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