Weigh In record (no journal entry) for 22 March 2021
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55.5 kg
Lost so far: 5.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 72.43g | Prot: 52.28g | Carbs: 188.10g.
Lunch: 奶茶, 肉羹麵, Nature Valley 蜂蜜燕麥棒. Dinner: 五花肉, 白飯. more...
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Losing 1.4 kg a Week
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bauchina.carol's Weight History
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