Weigh In record (no journal entry) for 22 March 2021
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155.7 kg
Lost so far: 15.7 kg.
Still to go: 54.3 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 33.46g | Prot: 101.17g | Carbs: 231.35g.
Breakfast: Café con Leche Semi Descremada. Lunch: Wetaca Lentejas Estofadas con Chorizo, Arroz Blanco. Dinner: Cebolla Morada, Pechuga de Pollo sin Piel, Pimiento Rojo, Hacendado Tortilla Mexicana de Trigo, Pimientos Verdes. Snacks/Other: Café con Leche Descremada. more...
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Losing 2.8 kg a Week
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