Weigh In record (no journal entry) for 22 March 2021
|
59.9 kg
Lost so far: 19.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
213 kcal
|
Fat: 14.30g | Prot: 12.52g | Carbs: 10.18g.
Breakfast: Salatalık, Kiraz Domates, Maydanoz, Haşlanmış Yumurta, Yeşil Zeytin, Beyaz Peynir. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ig:bibloog_'s Weight History
|