Weigh In record (no journal entry) for 22 March 2021
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77.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 42.94g | Prot: 53.88g | Carbs: 60.97g.
Breakfast: Kiwi, Ovo. Lunch: Continente Banana, Ovo Estrelado, Costeleta de Porco Frita, Sopa de Legumes. Dinner: Omelete ou Ovos Mexidos com Cogumelos, Costeleta de Porco, Sopa de Legumes. more...
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steady weight
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ana ciriaco's Weight History
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