Weigh In record (no journal entry) for 22 March 2021
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80 kg
Lost so far: 5.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 30.63g | Prot: 31.86g | Carbs: 70.32g.
Breakfast: Lucky Days Зефир Глазированный с Ароматом Ванили, Кофе с Молоком, Белый Город Молоко 2,5%, Ясно Солнышко Овсяные Хлопья #3. Lunch: Жареное Яйцо. more...
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Gaining 0.2 kg a Week
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mery8899's Weight History
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