Weigh In record (no journal entry) for 22 March 2021
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71.8 kg
Lost so far: 12.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 11.78g | Prot: 14.37g | Carbs: 42.92g.
Breakfast: Philadelphia Naturel Light, Salami, Slankie Smeerkaas 20+, Lidl Knäckebröd Volkoren. more...
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Losing 0.2 kg a Week
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appeltjekruimel's Weight History
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