Weigh In record (no journal entry) for 22 March 2021
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81 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 59.42g | Prot: 155.00g | Carbs: 146.32g.
Breakfast: Framboesas, Mirtilos, Gold Nutrition Total Whey Chocolate, Avelã, Pão de Mistura, Matinal Queijo Fresco Magro, Alpro Leite de Soja sem Açúcares. Lunch: Pele e Carne da Coxa de Frango, Batata Doce, Laranjas, Sopa de Legumes sem Batata. Dinner: Lidl Mozzarella Light, Kiwi, Espinafre, Dovo Clara de Ovo, Ovo. Snacks/Other: Morangos, Pão de Mistura, Limiano Queijo 50%, Alpro Leite de Soja sem Açúcares, Prozis Real Whey 100% Whey Isolate, Ovo Cozido. more...
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Gaining 7 kg a Week
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Catarina1980's Weight History
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